Amazing Banana..!! 
- Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.
 
- Strengthen your blood and relieve anemia with the added iron from bananas.
 
- Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.
 
- Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
 
- Control blood sugar and avoid binging between meals by eating a banana.
 
- Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment