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Thursday, June 26, 2014
Amazing Banana..!!
Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.
Strengthen your blood and relieve anemia with the added iron from bananas.
Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.
Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
Control blood sugar and avoid binging between meals by eating a banana.
Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
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