- Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.
- Strengthen your blood and relieve anemia with the added iron from bananas.
- Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.
- Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
- Control blood sugar and avoid binging between meals by eating a banana.
- Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
AMAZING EYE FACTS :
- An average person blinks 12 times per minute
- The human eye is 576 megapixel !!!
- Impossible to sneeze with eyes open.
- Weighs approximately 28 grams
- Processes 36,000 bits of information every hour.
- Contains 107 million cells which are sensitive to light
- Can differentiate 500 shades of grey
- Older we get, the less tears we produce.
- Color Blindness is most common in Males.
- We see things upside down - it is the Brain which turns the image the right way up.
