Know abt Dreams ..!!

Here are some interesting dream facts that you probably didn’t know.Dreaming is something that you can’t take for granted. Learning about your dreams has so many benefits. 

1. There are tons of people who can’t remember their dreams when they wake up, but they still get them.
2. Human beings spend roughly around 6 years of their lifetime dreaming i.e. 1/3 of our life.
3. Sometimes we dream outside of our REM sleep (Rapid Eye Movement)
4. Thousands of years ago, the Egyptians were the first to create a dream dictionary in 4000 B.C.
5. People who suffer from a personality disorder lack dream activity
6. Our brains tend to be way more active when we sleep, than when we’re awake
7. Humans tend to have around 3 to 7 dreams a night. We dream around 2 to 3 hours in a whole night
8. 90% of the dream is lost the first minute we wake up
9. Men tend to dream more than men about women, and women dream about people of both genders
10. Drug withdrawal can cause more intense dreams. People who also quit alcohol and smoking experience heavier dreams and nightmares
11. You can lucid dream for up to 30 minutes if trained properly
12. It’s impossible to dream when you’re snoring
13. Babies don’t dream of themselves until they reach the age of 3
14. More women than men experience deja-vu in their dreams (eg. You have been in the dream before)
15. People who experience Sleep Paralysis hear voices and see strangers in their rooms
16. Nightmares happen more to kids than adults
17. Blind people dream. Their dreams are auditory if they were born blind. If they became blind at an early age, they still dream of what they remember
18. Did you know around 100 000 drivers a year crash going in and out of sleep in their cars
19. Thousands of people suffer from sleep apnea in America
20. Men get erections in their REM sleep and women have an increased blood flow to their vaginas
21. You can translate over 5000 dream symbols
22. The colder your house is, the worse your dreams are. They say that if your room is at an average temperature, you have better sleep.

Source: Dream Dictionary